Hi, I’m Bozena.

I run a lot. Fifty, hundred miles, sometimes more. I have been at this for over a decade and now I am eyeing up a 200 miler because apparently I like making life more difficult for myself.

Running has never been just about races for me. I struggled with asthma right up until my mid thirties and picked up a few chronic conditions along the way. Now in my forties I feel healthier than ever and I do not take that for granted. Losing my mum to cancer last year made that even clearer. Health matters. Feeling good matters.

That is why I became a health coach and a personal trainer. Not to hand out rules or play the guru, but because I know the difference small changes can make. Coaching with me is not about me telling you how to live your life. It is about giving you space to figure out what works for you, asking the right questions, and helping you see what is already possible. Clients often tell me our sessions were a turning point for them not because I gave them magic answers, but because they found their own.

If you are looking for a health coach who is real, straightforward, and has probably eaten more crisps at aid stations than kale at home, you are in the right place.