Find out how good it feels to be you

You already juggle a lot. Work, family, training. Some days everything flows, and other days it feels like too much. You want to feel stronger, more grounded, and in control of how you live and move.

Progress is not about doing more. It is about knowing when to push, when to pause, and how to take care of yourself so you can keep moving forward with purpose.

If you are preparing for your first trail marathon or thinking about stepping up to an ultra, my coaching helps you build the kind of strength that lasts. You will find your own pace, trust your body, and see what you are truly capable of becoming.

Start your coaching journey today

Grab your free Recovery Playbook

Simple tools to help you bounce back after training and avoid feeling run down.

My Programme

  • The Pack

    A 6-week group coaching programme where you’ll learn how to take care of your health while you keep chasing your running goals. You’ll get weekly calls, practical advice, and support from other runners who want to make progress that lasts.

  • The Base

    A 6-week coaching programme that helps you build the health behind your running. You’ll work on fuelling, recovery, and everyday habits so you can train well and feel stronger week by week.

  • The Peak

    A 12-week programme that helps you handle more training and more life without running yourself down. You’ll learn how to balance load and recovery, keep your body healthy, and feel ready for the next step.

Learn more

Testimonials

  • "Bozena made me feel comfortable from day one. She supported me in understanding my goals and gave me in-depth knowledge about the foods that actually help. I’ve now built habits that feel like second nature and I have more energy every day."

    Fabianne Tyler

  • "I didn’t know what to expect when I started. I thought I would be told what to do, but I left with something much more valuable. I have clarity about my goals, I know why they matter, and I have a realistic way to reach them. Since then I’ve made real changes that I’ve kept up and I feel so much better for it."

    Danielle Baileigh

  • "Working with Bozena helped me make space for myself again. I got back into reading, walking, cooking from scratch, and even swimming. I feel more creative, calmer, and healthier. It was a wonderful experience."

    Anne-Louise Deyner

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