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Feel good, stay motivated, and keep going
The Pack is a 6-week group programme that helps you feel supported, stay consistent, and enjoy running or movement without pressure. You get the accountability and connection that make it easier to keep going and actually enjoy the process.
You meet online each week to talk about energy, recovery, food, and rest. Between sessions, you stay connected through a small WhatsApp group where you can share progress, ask questions, and stay encouraged when life gets busy.
What is included:
Weekly live group sessions on recovery, energy, fueling, and sleep
A private WhatsApp group for support and shared wins
Simple tools to help you feel stronger and more in control of your health
Best for:
You if you want to stay on track and make steady progress with the support of others.
Feel good, stay motivated, and keep going
The Pack is a 6-week group programme that helps you feel supported, stay consistent, and enjoy running or movement without pressure. You get the accountability and connection that make it easier to keep going and actually enjoy the process.
You meet online each week to talk about energy, recovery, food, and rest. Between sessions, you stay connected through a small WhatsApp group where you can share progress, ask questions, and stay encouraged when life gets busy.
What is included:
Weekly live group sessions on recovery, energy, fueling, and sleep
A private WhatsApp group for support and shared wins
Simple tools to help you feel stronger and more in control of your health
Best for:
You if you want to stay on track and make steady progress with the support of others.